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1:1 SESSIONS

1:1 Sessions are private sessions aimed at offering deep healing and transformation. It's the work of You entering You. It's the practice of encountering your authentic and true self.

We work together on confronting limiting patterns, clearing the subconscious mind and understanding the ways of your physical body. 

I work from a vast range of healing modalities such as Nutritional Therapy, Body Therapi, Kundalini Yoga, Breathwork and Intuitive Healing.

Each 1:1 session is customized to your desired need,

within an atmosphere of support and love.

THE BENEFITS

  • A movement towards energetically, mentally and/or physically healing.

  • The feeling of a freer and lighter version of YOU.

  • Obtaining a deeper understanding of what kind of life you want to live.

  • Getting final closure with lingering or repetitive wounds.

  • Letting go of the past and focusing on the now. 

  • Tools for you to explore and maintain.   

WAYS TO WORK WITH ME

Private Kundalini Yoga Lessons

I offer private Kundalini Yoga classes in groups of 3-4  people. The dynamic of a small intimate group is a beautiful support for your inner journey, as we are sharing energy and are raising the vibration together. You can also book me for a 1:1 session where we dive even deeper into your personal practice. 

Get Your Personal

Health+Nutrition

Guidance and Plan

No matter the condition and it's persistence I always work towards optimizing your body's ability to absorp nutrients, to reduce physical and mental stress and to re-balance the natural processes. We examine how your lifestyle affects your overall wellbeing and what authentic health is to you.

Work with me 1:1 to create clarity + direction in life

The intention of the 1:1 sessions is to lead you to a place of deep inner healing. We work together on confronting limiting beliefs and persistence patterns, so that you can be reconnected with the true essence of you, beyond any labels and judgements. 

 

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