PERSONAL NUTRITION PLAN
1:1 Nutrition and Health Sessions are private sessions aimed at offering deep physical healing and transformation. We work on your conditions whether it's weight loss/gain, an illness, hormonal imbalance, infertility, allergies or lack of energy. The goal is understanding how your body works and how it's reacting and handling your earlier and current lifestyle.
I truly belief that you can trust your bodys capability and therefore should not get in it's way - meaning that I promote a diet of foods that are as close to their original form as possible. It's also key to cultivate a happy relationship with food and nutrition. I belive that your body actually listens to what you are telling it and act accordingly.
I use a holistic approach to healing which implies a focus on both body, mind and spirit. We focus deeply on what health looks like to you. What are your main goals. What is truly important and how can you get there.
From the safe space and comfort of my many years as a practitioner, together we will bring forward the best healing tools to meet your needs and gently bring everything up to be healed by the heart. Together we will unlock your own healing capacities by looking into the best suited healing modalities, diet adjustments, nutritional and herbal supplements.
You will leave with a vast plan for optimizing your health and how to realize your goals. We work on long term results and proper changes that is in balance with your authentic inner truth.