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Infrared sauna therapy utilizes infrared light waves to generate heat in the body. These waves penetrate deeper into the tissues without excessively raising the temperature of the sauna room. The infrared waves referred to as “far-infrared” waves (FIR), they have the ability to positively alter the body’s tissues by penetrating below the surface of the skin, generating mitochondrial activity and effectively circulating heat. Although long-term research is still being conducted, infrared sauna therapy is considered to be an affordable, safe, and extremely effective way to reduce pain, increase detoxification, improve the cardiovascular system, support a healthy weight loss, fight chronic fatigue and help with skin issues like eczema and acne. 


Facial Peeling
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